Oxford Matura Trainer PRACA Practice Exam

What does "fit" mean in the context of staying healthy?

1. In good health

2. In a relationship

3. In style

4. In control

The correct answer is: In good health

In the context of staying healthy, "fit" refers to being in good health. This term encompasses a range of physical attributes, including cardiovascular health, strength, flexibility, and overall well-being. When someone is described as fit, it typically indicates that they engage in regular physical activity, maintain a balanced diet, and manage their health effectively. This focus on physical health and fitness highlights the importance of maintaining a strong and healthy body as part of a healthy lifestyle. The other choices refer to different meanings of the word "fit." Being in a relationship pertains to social or romantic contexts, in style relates to fashion or trends, and being in control refers to managing situations or emotions. None of these definitions align with the concept of physical health and fitness, which is why the correct option emphasizes good health as it pertains to the overall idea of being fit.